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Organic morning protein smoothie by SPROUT RISE

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Nutrition Facts
Portion Size156 g
Amount Per Portion111
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 16mg 1 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 3g 11 %
   Sugar 15g
Protein 5g 10 %
Calcium 100mg 8 %
Iron 0.4mg 2 %
Potassium 220mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic morning protein smoothie by SPROUT RISE nutrition facts and analysis per 5 pouches (156.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 99.84 mg8 %
Iron 0.36 mg2 %
Magnesium 32.76 mg8 %
Phosphorus 59.28 mg5 %
Potassium 219.96 mg5 %
Sodium 15.60 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.01 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.99 g8 %
  Fiber 2.96 g11 %
  Sugars 15.01 g
  Net carbs 20.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic strawberriesOrganic bananas
Organic pearsOrganic nonfat greek yogurt (organic cultured skim milk, organic nonfat dry milk)
Organic dark sweet cherriesOrganic pumpkin
WaterOrganic rolled oats
Organic honeyOrganic milk protein
Citric acidOrganic natural flavors
Ascorbic acid (vitamin c)

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Organic morning protein smoothie by SPROUT RISE contains 111 calories per 156 g serving. This serving contains 0 g of fat, 5 g of protein and 23 g of carbohydrate. The latter is 15 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic morning protein smoothie by SPROUT RISE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 156 g of Organic morning protein smoothie by SPROUT RISE contains 12.0 mg vitamin C as well as 0.36 mg of iron, 99.84 mg of calcium, 220 mg of potassium. Organic morning protein smoothie by SPROUT RISE belong to 'Yogurt' food category. The UPC for this product is 818512017153.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandSPROUT RISE
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Organic morning protein smoothie by SPROUT RISE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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