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Organic rise morning protein smoothie by Sprout Foods, Inc.

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Nutrition Facts

Portion Size	156 g

Amount Per Portion	129
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 16mg	1 %

Total Carbohydrate 25g	9 %

Dietary Fiber 4.1g	15 %

Sugar 16g

Protein 5g	10 %

Calcium 100mg	8 %

Iron 0.7mg	4 %

Potassium 250mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic rise morning protein smoothie by Sprout Foods, Inc. nutrition facts and analysis per 5.5 onz (156.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	99.84 mg	8 %
Iron	0.72 mg	4 %
Manganese	0.000 mg	0 %
Phosphorus	59.28 mg	5 %
Potassium	249.60 mg	5 %
Sodium	15.60 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.01 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.01 g	9 %
Fiber	4.06 g	14 %
Sugars	16.01 g
Net carbs	20.95 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic pears	Organic bananas
Organic nonfat greek yogurt (organic cultured skim milk, organic nonfat dry milk)	Organic blueberries
Organic acai	Organic butternut squash
Water	Organic rolled oats
Organic milk protein	Organic honey
Organic concord grapes	Citric acid
Organic natural flavors	Ascorbic acid (vitamin c)

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Organic rise morning protein smoothie by Sprout Foods, Inc. contains 129 calories per 156 g serving. This serving contains 1 g of fat, 5 g of protein and 25 g of carbohydrate. The latter is 16 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Organic rise morning protein smoothie by Sprout Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 156 g of Organic rise morning protein smoothie by Sprout Foods, Inc. contains 15.0 mg vitamin C as well as 0.72 mg of iron, 99.84 mg of calcium, 250 mg of potassium. Organic rise morning protein smoothie by Sprout Foods, Inc. belong to 'Yogurt' food category. The UPC for this product is 818512017030.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Sprout Foods, Inc.

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Organic rise morning protein smoothie by Sprout Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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