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Protein milk beverage, vanilla by Shamrock Foods Company

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Nutrition Facts

Portion Size	354 g

Amount Per Portion	149
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 2.5g	12 %

Cholesterol 25mg	8 %

Sodium 251mg	11 %

Total Carbohydrate 11g	4 %

Dietary Fiber 2.8g	10 %

Sugar 6g

Protein 20g	40 %

Calcium 499mg	38 %

Iron 0mg	0 %

Potassium 499mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Protein milk beverage, vanilla by Shamrock Foods Company nutrition facts and analysis per 12 oza (354.0 ml) aprx (354.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	499.14 mg	38 %
Copper	0.00 mg	0 %
Iodine	0.00 mcg	0 %
Iron	0.00 mg	0 %
Magnesium	0.00 mg	0 %
Phosphorus	99.12 mg	8 %
Potassium	499.14 mg	11 %
Sodium	251.34 mg	11 %
Zinc	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.00 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.01 g	4 %
Fiber	2.83 g	10 %
Sugars	5.98 g
Net carbs	8.18 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.496 g	6 %
Saturated fatty acids	2.513 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.78 mg	8 %

Ingredients
Water	Skim milk
Milk protein concentrate	Cream
Soluble corn fiber	Natural and artificial flavor
Sodium hexametaphosphate	Dipotassium phosphate
Guar gum	Carrageenan
Salt	Sucralose
Caramel color	Lactase enzyme
Vitamin a palmitate and vitamin d3

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Protein milk beverage, vanilla by Shamrock Foods Company contains 149 calories per 354 g serving. This serving contains 4.5 g of fat, 20 g of protein and 11 g of carbohydrate. The latter is 6 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. Protein milk beverage, vanilla by Shamrock Foods Company contains 2.5 g of saturated fat and 25 mg of cholesterol per serving. 354 g of Protein milk beverage, vanilla by Shamrock Foods Company contains 0.0 mg vitamin C as well as 0.00 mg of iron, 499.14 mg of calcium, 499 mg of potassium. Protein milk beverage, vanilla by Shamrock Foods Company belong to 'Energy, Protein & Muscle Recovery Drinks' food category. The UPC for this product is 028300004078.

Food properties
Source	USDA Branded foods
Category	Energy, Protein & Muscle Recovery Drinks
Brand	Shamrock Foods Company

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Protein milk beverage, vanilla by Shamrock Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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