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Protein bar by Clif Bar and Company

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Nutrition Facts
Portion Size45 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 3.5g 18 %
Cholesterol 5mg 2 %
Sodium 250mg 11 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 2g 7 %
   Sugar 13g
Protein 12g 24 %
Calcium 40mg 3 %
Iron 2.7mg 15 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Protein bar by Clif Bar and Company nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.05 mg3 %
Iron 2.70 mg15 %
Magnesium 16.20 mg4 %
Phosphorus 99.90 mg8 %
Potassium 149.85 mg3 %
Sodium 250.20 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 1.98 g7 %
  Sugars 13.00 g
  Net carbs 17.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.001 g10 %
  Saturated fatty acids 3.501 g18 %
  Monounsaturated fatty acids 2.502 g
  Polyunsaturated fatty acids 1.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.95 mg2 %

Other
NutrientAmount DV
Carbohydrate, other 4.05 g
Fiber, insoluble 0.90 g

Ingredients
Soy protein isolateOrganic cane syrup
PeanutsOrganic cane sugar
Palm kernel oilVegetable glycerin
Organic peanut butterChicory fiber syrup
Natural flavorsCocoa‡
Whey protein concentrateSea salt
Soy lecithinRice starch
Organic vanilla extractAlmonds

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Protein bar by Clif Bar and Company contains 190 calories per 45 g serving. This serving contains 8 g of fat, 12 g of protein and 19 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Protein bar by Clif Bar and Company contains 3.5 g of saturated fat and 5 mg of cholesterol per serving. 45 g of Protein bar by Clif Bar and Company contains 0.0 mg vitamin C as well as 2.70 mg of iron, 40.05 mg of calcium, 150 mg of potassium. Protein bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252248596.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Protein bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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