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Protein bar by Clif Bar and Company

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Nutrition Facts
Portion Size68 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 5g 25 %
Sodium 230mg 10 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 4g 14 %
   Sugar 20g
Protein 20g 40 %
Calcium 250mg 19 %
Iron 4.5mg 25 %
Potassium 220mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Protein bar by Clif Bar and Company nutrition facts and analysis per 1 bar (68.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.680 mg57 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]3.000 mg19 %
Pantothenic acid [Vitamin B5]2.000 mg40 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]0.90 mcg38 %
Vitamin C [Ascorbic acid]60.0 mg67 %
Vitamin K 20.0 mcg17 %
  Vitamin K1 [Phylloquinone]20.0 mcg

Minerals
NutrientAmount DV
Calcium 250.24 mg19 %
Copper 0.30 mg33 %
Iodine 22.44 mcg15 %
Iron 4.50 mg25 %
Magnesium 99.96 mg24 %
Manganese 0.680 mg30 %
Phosphorus 199.92 mg16 %
Potassium 220.32 mg5 %
Selenium 14.28 mcg26 %
Sodium 229.84 mg10 %
Zinc 3.00 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 4.01 g14 %
  Sugars 20.00 g
  Net carbs 25.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.997 g10 %
  Saturated fatty acids 4.998 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 6.12 g
Fiber, insoluble 2.04 g

Ingredients
Soy protein isolateBeet juice concentrate
Organic brown rice syrupOrganic dried cane syrup
Palm kernel oilOrganic rolled oats
Unsweetened chocolateCocoa
Organic soy protein concentrateVegetable glycerin
Natural flavorsOrganic almonds
Rice starchCocoa butter
Inulin (chicory extract)Organic flaxseed
Organic oats fiberOrganic sunflower oil
Soy lecithinSalt
Vitamins & minerals: dicalcium phosphateMagnesium oxide
Ascorbic acid (vit. c). tocopheryl acetate (vit. e). ferric orthophosphate (iron)Beta carotene (vit. a)
Zinc citratePhytonadione (vit. k1)
BiotinNiacinamide (vit. b3)
Calcium pantothenate (vit. b5)Potassium iodine
Manganese gluconateCopper gluconate
Sodium seleniteThiamin (vit. b1)
Chromium chlorideCyanocobalamin (vit. b12)
Sodium molybdateFolic acid (vit. b9)
Riboflavin (vit. b2)Pyridoxine hydrochloride (vit. b6)

Foods related to protein bar by clif bar and company

 
 
 
 
 
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Protein bar by Clif Bar and Company contains 270 calories per 68 g serving. This serving contains 8 g of fat, 20 g of protein and 30 g of carbohydrate. The latter is 20 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Protein bar by Clif Bar and Company contains 5 g of saturated fat and 0 mg of cholesterol per serving. 68 g of Protein bar by Clif Bar and Company contains 60.0 mg vitamin C as well as 4.50 mg of iron, 250.24 mg of calcium, 220 mg of potassium. Protein bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252601421.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Protein bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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