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Probiotic nonfat yogurt, plain by Weis Markets, Inc.

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	129
Calories

% Daily Value *

Total Fat 0g	0 %

Cholesterol 4.5mg	2 %

Sodium 200mg	9 %

Total Carbohydrate 18g	7 %

Dietary Fiber 0g	0 %

Sugar 17g

Protein 13g	26 %

Calcium 449mg	35 %

Iron 0mg	0 %

Potassium 611mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Probiotic nonfat yogurt, plain by Weis Markets, Inc. nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	449.46 mg	35 %
Iron	0.00 mg	0 %
Potassium	610.63 mg	13 %
Sodium	199.76 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.01 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	0.00 g	0 %
Sugars	17.00 g
Net carbs	18 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.54 mg	2 %

Ingredients
Cultured pasteurized grade a nonfat milk and nonfat milk solids. contains active yogurt cultures with l. bulgaricus	S. thermophilus
Bifidobacterium bb-12	L. acidophilus and l. casei cultures

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Probiotic nonfat yogurt, plain by Weis Markets, Inc. contains 129 calories per 227 g serving. This serving contains 0 g of fat, 13 g of protein and 18 g of carbohydrate. The latter is 17 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Probiotic nonfat yogurt, plain by Weis Markets, Inc. contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 227 g of Probiotic nonfat yogurt, plain by Weis Markets, Inc. contains 4.8 mg vitamin C as well as 0.00 mg of iron, 449.46 mg of calcium, 611 mg of potassium. Probiotic nonfat yogurt, plain by Weis Markets, Inc. belong to 'Yogurt' food category. The UPC for this product is 041497091652.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Weis Markets, Inc.

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Probiotic nonfat yogurt, plain by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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