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Greek nonfat yogurt by Weis Markets, Inc.

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Nutrition Facts
Portion Size150 g
Amount Per Portion131
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 11mg 4 %
Sodium 45mg 2 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1.1g 4 %
   Sugar 20g
Protein 12g 24 %
Calcium 150mg 12 %
Iron 0mg 0 %
Potassium 251mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Greek nonfat yogurt by Weis Markets, Inc. nutrition facts and analysis per 1 container (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 0.00 mg0 %
Potassium 250.50 mg5 %
Sodium 45.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 1.05 g4 %
  Sugars 20.00 g
  Net carbs 19.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.50 mg4 %

Ingredients
Cultured pasteurized skim milkSugar
PeachesNatural flavor
Locust bean gumPectin. contains five live active cultures including s. thermophilus
L. bulgaricusAcidophilus
BifidusAnd l.casei

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Greek nonfat yogurt by Weis Markets, Inc. contains 131 calories per 150 g serving. This serving contains 0 g of fat, 12 g of protein and 21 g of carbohydrate. The latter is 20 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Greek nonfat yogurt by Weis Markets, Inc. contains 0 g of saturated fat and 11 mg of cholesterol per serving. 150 g of Greek nonfat yogurt by Weis Markets, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 150.00 mg of calcium, 251 mg of potassium. Greek nonfat yogurt by Weis Markets, Inc. belong to 'Yogurt' food category. The UPC for this product is 041497093021.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandWeis Markets, Inc.
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Greek nonfat yogurt by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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