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Private selection, rolled oatmeal, moroccan spice by The Kroger Co.

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Nutrition Facts

Portion Size	66 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 0.5g	2 %

Sodium 230mg	10 %

Total Carbohydrate 49g	18 %

Dietary Fiber 5g	18 %

Sugar 18g

Protein 6g	12 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Private selection, rolled oatmeal, moroccan spice by The Kroger Co. nutrition facts and analysis per 1 package (66.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	1.44 mg	8 %
Sodium	229.68 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.00 g	18 %
Fiber	5.02 g	18 %
Sugars	18.00 g
Net carbs	43.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.501 g	6 %
Saturated fatty acids	0.502 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Steel cut and rolled oatmeal	Sugar
Golden raisins (raisins, sulfur dioxide [for color retention])	Brown sugar
Dehydrated apples (apples, sodium sulfite and sulfur dioxide [for color retention])	Slivered almonds
Cinnamon	Ginger
Salt

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Private selection, rolled oatmeal, moroccan spice by The Kroger Co. contains 260 calories per 66 g serving. This serving contains 4.5 g of fat, 6 g of protein and 49 g of carbohydrate. The latter is 18 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Private selection, rolled oatmeal, moroccan spice by The Kroger Co. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 66 g of Private selection, rolled oatmeal, moroccan spice by The Kroger Co. contains 1.2 mg vitamin C as well as 1.44 mg of iron, 19.80 mg of calcium. Private selection, rolled oatmeal, moroccan spice by The Kroger Co. belong to 'Cereal' food category. The UPC for this product is 011110022929.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Kroger Co.

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Private selection, rolled oatmeal, moroccan spice by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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