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Pretzel cashew protein meal bar, pretzel cashew by The Kellogg Company

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Nutrition Facts

Portion Size	51 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 4g	20 %

Sodium 310mg	13 %

Total Carbohydrate 23g	8 %

Dietary Fiber 5g	18 %

Sugar 12g

Protein 12g	24 %

Calcium 250mg	19 %

Iron 4.5mg	25 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pretzel cashew protein meal bar, pretzel cashew by The Kellogg Company nutrition facts and analysis per 1 bar (51.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.510 mg	42 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Folate, DFE
Folic acid	60.18 mcg
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	249.90 mg	19 %
Iron	4.50 mg	25 %
Magnesium	39.78 mg	9 %
Phosphorus	99.96 mg	8 %
Sodium	310.08 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	5.00 g	18 %
Sugars	12.00 g
Sugars, added	11.02 g
Net carbs	18 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.001 g	13 %
Saturated fatty acids	3.998 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Soy protein isolate	Roasted peanuts (peanuts, salt)
Soluble corn fiber	Sugar
Cashews	Fructose
Palm kernel and palm oil	Pretzel pieces (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], malt flavor, salt, soybean oil, yeast)
Dextrose	Whole grain oats
Roasted soybeans	Contains 2% or less of vegetable glycerin
Toffee (sugar, butter [cream, salt], corn syrup, salt, soy lecithin)	Nonfat milk
Milk	Natural flavors
Sea salt	Soy lecithin
Salt	Cocoa
Paprika extract color	Rosemary extract for freshness
Xanthan gum	Wheat starch. vitamins and minerals: calcium carbonate
Magnesium oxide	Vitamin c (ascorbic acid)
Vitamin e acetate	Folic acid
Reduced iron	Niacinamide
Vitamin b12	Vitamin b6 (pyridoxine hydrochloride)
Vitamin a palmitate	Vitamin b1 (thiamin hydrochloride)
Vitamin b2 (riboflavin)	Vitamin d3

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Pretzel cashew protein meal bar, pretzel cashew by The Kellogg Company contains 220 calories per 51 g serving. This serving contains 10 g of fat, 12 g of protein and 23 g of carbohydrate. The latter is 12 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Pretzel cashew protein meal bar, pretzel cashew by The Kellogg Company contains 4 g of saturated fat and 0 mg of cholesterol per serving. 51 g of Pretzel cashew protein meal bar, pretzel cashew by The Kellogg Company contains 15.0 mg vitamin C as well as 4.50 mg of iron, 249.90 mg of calcium. Pretzel cashew protein meal bar, pretzel cashew by The Kellogg Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 038000007354.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	The Kellogg Company

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Pretzel cashew protein meal bar, pretzel cashew by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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