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Protein meal bars, pretzel cashew by The Kellogg Company

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Nutrition Facts

Portion Size	51 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 3.5g	18 %

Sodium 310mg	13 %

Total Carbohydrate 24g	9 %

Dietary Fiber 5g	18 %

Sugar 13g

Protein 12g	24 %

Calcium 150mg	12 %

Iron 2.7mg	15 %

Potassium 120mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Protein meal bars, pretzel cashew by The Kellogg Company nutrition facts and analysis per 1 bar (51.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.255 mg	20 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin B6	0.300 mg	18 %
Vitamin B12 [Cobalamin]	0.90 mcg	38 %
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	149.94 mg	12 %
Iron	2.70 mg	15 %
Phosphorus	99.96 mg	8 %
Potassium	119.85 mg	3 %
Sodium	310.08 mg	13 %
Zinc	1.50 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	5.00 g	18 %
Sugars	13.00 g
Net carbs	19 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.001 g	13 %
Saturated fatty acids	3.499 g	17 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Soy protein isolate	Roasted peanuts (peanuts, salt)
Soluble corn fiber	Sugar
Cashews	Fructose
Palm kernel and palm oil	Pretzel pieces (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], malt flavor, salt, soybean oil, yeast)
Dextrose	Whole grain oats
Roasted soybeans	Contains 2% or less of nonfat milk
Vegetable glycerin	Milk
Sea salt	Natural flavor
Salt	Paprika extract color
Cocoa	Soy lecithin
Corn syrup	Butter (cream, salt)
Rosemary extract for freshness	Xanthan gum
Wheat starch. vitamins and minerals: calcium carbonate	Vitamin c (ascorbic acid)
Vitamin e acetate	Niacinamide
Zinc oxide	Reduced iron
Vitamin b6 (pyridoxine hydrochloride)	Vitamin a palmitate
Vitamin b2 (riboflavin)	Vitamin b1 (thiamin hydrochloride)
Vitamin b12	Folic acid
Vitamin d3

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Protein meal bars, pretzel cashew by The Kellogg Company contains 230 calories per 51 g serving. This serving contains 10 g of fat, 12 g of protein and 24 g of carbohydrate. The latter is 13 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Protein meal bars, pretzel cashew by The Kellogg Company contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 51 g of Protein meal bars, pretzel cashew by The Kellogg Company contains 9.0 mg vitamin C as well as 2.70 mg of iron, 149.94 mg of calcium, 120 mg of potassium. Protein meal bars, pretzel cashew by The Kellogg Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 038000186165.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	The Kellogg Company

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Protein meal bars, pretzel cashew by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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