Premium quality pearl barley by Bob's Red Mill Natural Foods, Inc.
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Nutrition Facts
Portion Size
50 g
Amount Per Portion
180
Calories
% Daily Value *
Total Fat 1g
1 %
Sodium 4mg
0 %
Total Carbohydrate 39g
14 %
Dietary Fiber 8g
29 %
Sugar 0g
Protein 5g
10 %
Calcium 10mg
1 %
Iron 1.1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Premium quality pearl barley by Bob's Red Mill Natural Foods, Inc. contains 180 calories per 50 g serving. This serving contains 1 g of fat, 5 g of protein and 39 g of carbohydrate. The latter is 0 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Premium quality pearl barley by Bob's Red Mill Natural Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Premium quality pearl barley by Bob's Red Mill Natural Foods, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 10.00 mg of calcium. Premium quality pearl barley by Bob's Red Mill Natural Foods, Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 039978004031.
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Premium quality pearl barley by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.