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Premium indulgent yogurt by Publix Super Markets, Inc.

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Nutrition Facts

Portion Size	135 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 4g	20 %

Cholesterol 20mg	7 %

Sodium 59mg	3 %

Total Carbohydrate 34g	12 %

Dietary Fiber 2g	7 %

Sugar 21g

Protein 6g	12 %

Calcium 100mg	8 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Premium indulgent yogurt by Publix Super Markets, Inc. nutrition facts and analysis per 1 container (135.0 g)

Minerals
Nutrient	Amount	DV
Calcium	99.90 mg	8 %
Iron	0.72 mg	4 %
Sodium	59.40 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.99 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.01 g	12 %
Fiber	2.02 g	7 %
Sugars	21.01 g
Sugars, added	16.07 g
Net carbs	31.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.005 g	10 %
Saturated fatty acids	3.996 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.25 mg	7 %

Ingredients
Yogurt (grade a pasteurized whole milk and cream, sugar, cornstarch, pectin, active yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei])	French vanilla flavor preparation (water, sugar, modified food starch [corn], natural flavor, vanilla bean pieces, citric acid, potassium sorbate [preservative], sodium citrate)
Honey almond granola (rolled oats, sugar, almonds, coconut oil, corn syrup, honey, natural flavor, caramel color)

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Premium indulgent yogurt by Publix Super Markets, Inc. contains 230 calories per 135 g serving. This serving contains 8 g of fat, 6 g of protein and 34 g of carbohydrate. The latter is 21 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Premium indulgent yogurt by Publix Super Markets, Inc. contains 4 g of saturated fat and 20 mg of cholesterol per serving. 135 g of Premium indulgent yogurt by Publix Super Markets, Inc. contains 0.72 mg of iron, 99.90 mg of calcium. Premium indulgent yogurt by Publix Super Markets, Inc. belong to 'Yogurt' food category. The UPC for this product is 041415523647.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Publix Super Markets, Inc.

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Premium indulgent yogurt by Publix Super Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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