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Premium indulgent yogurt by Publix Super Markets, Inc.

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Nutrition Facts

Portion Size	135 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 6g	30 %

Cholesterol 26mg	9 %

Sodium 85mg	4 %

Total Carbohydrate 32g	12 %

Dietary Fiber 0.9g	3 %

Sugar 25g

Protein 5g	10 %

Calcium 150mg	12 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Premium indulgent yogurt by Publix Super Markets, Inc. nutrition facts and analysis per 1 container (135.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.9 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	149.85 mg	12 %
Iron	0.72 mg	4 %
Sodium	85.05 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	0.94 g	3 %
Sugars	25.00 g
Net carbs	31.06 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.002 g	14 %
Saturated fatty acids	5.994 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.65 mg	9 %

Ingredients
Yogurt: grade a pasteurized whole milk and cream	Sugar
Cornstrach pectin	Active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei)
White chocolate raspberry fruit preparation (raspberry puree, sugar, water, modified cornstarch, natural flavor, citric acid). raspberry chocolate cups: sugar	Chocolate
Palm oil	Cocoa butter
Soybean oil	Raspberries
Soy lecithin (emulsifier)	Vanilla extract
Natural flavors	Milk

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Premium indulgent yogurt by Publix Super Markets, Inc. contains 230 calories per 135 g serving. This serving contains 11 g of fat, 5 g of protein and 32 g of carbohydrate. The latter is 25 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Premium indulgent yogurt by Publix Super Markets, Inc. contains 6 g of saturated fat and 26 mg of cholesterol per serving. 135 g of Premium indulgent yogurt by Publix Super Markets, Inc. contains 4.9 mg vitamin C as well as 0.72 mg of iron, 149.85 mg of calcium. Premium indulgent yogurt by Publix Super Markets, Inc. belong to 'Yogurt' food category. The UPC for this product is 041415526648.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Publix Super Markets, Inc.

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Premium indulgent yogurt by Publix Super Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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