Printed from https://www.nutritionvalue.org

Portabella mushrooms by OSTROM'S

Select portion size:
Nutrition Facts
Portion Size84 g
Amount Per Portion20
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 15mg 1 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 1g 4 %
Protein 2g 4 %
Calcium 40mg 3 %
Iron 0.2mg 1 %
Potassium 300mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Portabella mushrooms by OSTROM'S nutrition facts and analysis per 3 onz (84.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.119 mg9 %
Niacin [Vitamin B3]3.800 mg24 %
Pantothenic acid [Vitamin B5]1.000 mg20 %
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 40.32 mg3 %
Copper 0.24 mg27 %
Iron 0.18 mg1 %
Potassium 299.88 mg6 %
Selenium 15.12 mcg27 %
Sodium 15.12 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 1.01 g4 %
  Net carbs 1.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %

Foods related to portabella mushrooms by ostrom's

 
 
 
 
 
0
74270
67601
2
Portabella mushrooms by OSTROM'S contains 20 calories per 84 g serving. This serving contains 0 g of fat, 2 g of protein and 3 g of carbohydrate. The latter is g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Portabella mushrooms by OSTROM'S contains g of saturated fat and mg of cholesterol per serving. 84 g of Portabella mushrooms by OSTROM'S contains 1.2 mg vitamin C as well as 0.18 mg of iron, 40.32 mg of calcium, 300 mg of potassium. Portabella mushrooms by OSTROM'S belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 074270676012.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandOSTROM'S
Please let us know if you have any suggestions on how to make this website better.
Portabella mushrooms by OSTROM'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved