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Southwest stuffed portabella mushrooms by HARRIS TEETER, LLC

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 1.5g	8 %

Cholesterol 10mg	3 %

Sodium 240mg	10 %

Total Carbohydrate 9g	3 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 5g	10 %

Calcium 80mg	6 %

Iron 1.1mg	6 %

Potassium 400mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Southwest stuffed portabella mushrooms by HARRIS TEETER, LLC nutrition facts and analysis per 1 stuffed mushroom (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	80.23 mg	6 %
Iron	1.08 mg	6 %
Potassium	400.02 mg	9 %
Sodium	239.56 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.99 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.99 g	3 %
Fiber	1.02 g	4 %
Sugars	2.00 g
Net carbs	7.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.994 g	4 %
Saturated fatty acids	1.503 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.17 mg	3 %

Ingredients
Portabella mushroom	Pepper jack cheese (pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor])
Panko bread crumbs (bleached wheat flour, cane sugar, yeast, salt)	Onion
Corn (corn, water, sugar salt)	Black beans (black beans, water, salt, calcium chloride, ferrous gluconate)
Jalapeno pepper	Iodized table salt (salt, calcium silicate, dextrose, potassium iodide)
Garlic powder	Black pepper
Cumin seed	Chipotle pepper powder

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Southwest stuffed portabella mushrooms by HARRIS TEETER, LLC contains 80 calories per 113 g serving. This serving contains 3 g of fat, 5 g of protein and 9 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Southwest stuffed portabella mushrooms by HARRIS TEETER, LLC contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 113 g of Southwest stuffed portabella mushrooms by HARRIS TEETER, LLC contains 1.2 mg vitamin C as well as 1.08 mg of iron, 80.23 mg of calcium, 400 mg of potassium. Southwest stuffed portabella mushrooms by HARRIS TEETER, LLC belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 072036883995.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	HARRIS TEETER, LLC

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Southwest stuffed portabella mushrooms by HARRIS TEETER, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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