Pork roast, not specified as to fat eaten, cooked, loin
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Nutrition Facts
Portion Size
134 g
Amount Per Portion
330
Calories
% Daily Value *
Total Fat 19g
24 %
Saturated Fat 7.1g
36 %
Cholesterol 109mg
36 %
Sodium 511mg
22 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 36g
72 %
Vitamin D 1.3mcg
6 %
Calcium 25mg
2 %
Iron 1.3mg
7 %
Potassium 543mg
12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pork roast, not specified as to fat eaten, cooked, loin contains 330 calories per 134 g serving. This serving contains 19 g of fat, 36 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pork roast, not specified as to fat eaten, cooked, loin contains 7.1 g of saturated fat and 109 mg of cholesterol per serving. 134 g of Pork roast, not specified as to fat eaten, cooked, loin contains 4.02 mcg vitamin A, 0.8 mg vitamin C, 1.34 mcg vitamin D as well as 1.31 mg of iron, 25.46 mg of calcium, 543 mg of potassium. Pork roast, not specified as to fat eaten, cooked, loin belong to 'Pork' food category.
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Pork roast, not specified as to fat eaten, cooked, loin nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.