Pork, lean only eaten, with sauce, barbecued, spareribs
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Nutrition Facts
Portion Size
134 g
Amount Per Portion
300
Calories
% Daily Value *
Total Fat 13g
17 %
Saturated Fat 4.9g
25 %
Cholesterol 98mg
33 %
Sodium 489mg
21 %
Total Carbohydrate 17g
6 %
Dietary Fiber 0.4g
1 %
Sugar 14g
Protein 26g
52 %
Vitamin D 1.1mcg
6 %
Calcium 39mg
3 %
Iron 2.1mg
12 %
Potassium 407mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pork, lean only eaten, with sauce, barbecued, spareribs contains 300 calories per 134 g serving. This serving contains 13 g of fat, 26 g of protein and 17 g of carbohydrate. The latter is 14 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Pork, lean only eaten, with sauce, barbecued, spareribs contains 4.9 g of saturated fat and 98 mg of cholesterol per serving. 134 g of Pork, lean only eaten, with sauce, barbecued, spareribs contains 4.02 mcg vitamin A, 0.3 mg vitamin C, 1.07 mcg vitamin D as well as 2.08 mg of iron, 38.86 mg of calcium, 407 mg of potassium. Pork, lean only eaten, with sauce, barbecued, spareribs belong to 'Pork' food category.
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Pork, lean only eaten, with sauce, barbecued, spareribs nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
