* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pomegranate by Spike's Baking Co. Inc. contains 60 calories per 14 g serving. This serving contains 3 g of fat, 2 g of protein and 8 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pomegranate by Spike's Baking Co. Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 14 g of Pomegranate by Spike's Baking Co. Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Pomegranate by Spike's Baking Co. Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 071879002723.
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Pomegranate by Spike's Baking Co. Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.