* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pomegranate arils by I LOVE POMEGRANATES contains 70 calories per 85 g serving. This serving contains 1 g of fat, 1 g of protein and 16 g of carbohydrate. The latter is 12 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Pomegranate arils by I LOVE POMEGRANATES contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Pomegranate arils by I LOVE POMEGRANATES contains 9.0 mg vitamin C as well as 0.36 mg of iron, 20.40 mg of calcium. Pomegranate arils by I LOVE POMEGRANATES belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 897671002040.
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Pomegranate arils by I LOVE POMEGRANATES nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.