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Poblano chicken quesadillas, poblano chicken by Green Chile Concepts LLC

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Nutrition Facts
Portion Size198 g
Amount Per Portion420
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 9g 45 %
Cholesterol 59mg 20 %
Sodium 1180mg 51 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 21g 42 %
Calcium 370mg 28 %
Iron 2.8mg 16 %
Potassium 289mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Poblano chicken quesadillas, poblano chicken by Green Chile Concepts LLC nutrition facts and analysis per 7 onz (198.0 g)

Minerals
NutrientAmount DV
Calcium 370.26 mg28 %
Iron 2.79 mg16 %
Potassium 289.08 mg6 %
Sodium 1180.08 mg51 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.01 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.00 g15 %
  Fiber 1.98 g7 %
  Sugars 2.00 g
  Net carbs 40.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.008 g24 %
  Saturated fatty acids 9.009 g45 %
  Fatty acids, total trans 0.495 g

Sterols
NutrientAmount DV
Cholesterol 59.40 mg20 %

Ingredients
Monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch and powdered cellulose added to prevent caking)Bleached wheat flour (wheat flour, enrichment [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], enzyme)
WaterChicken
TomatillosHot green chile
Poblano peppersOnions
Modified food starchShortening (interesterified soybean oil, mono- and diglycerides)
Green peppersJalapenos
SaltSerrano peppers
Red peppersBaking powder (sodium bicarbonate, cornstarch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate)
Canola oilMono diglycerides
Potassium sorbateRice flour
Tortilla preservative (fumaric acid, sodium propionate [mold inhibitor], potassium sorbate [mold inhibitor], citric acid, corn starch, silicon dioxide [flow agent], salt)Cumin
SugarBlack pepper
CilantroGarlic
SpinachLime juice from concentrate (water, concentrated lime juice and less than 2% of lime oil, sodium benzoate [preservative], sodium metabisulfite [preservative])
Granulated garlicWhite vinegar
Rosemary

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Poblano chicken quesadillas, poblano chicken by Green Chile Concepts LLC contains 420 calories per 198 g serving. This serving contains 19 g of fat, 21 g of protein and 42 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Poblano chicken quesadillas, poblano chicken by Green Chile Concepts LLC contains 9 g of saturated fat and 59 mg of cholesterol per serving. 198 g of Poblano chicken quesadillas, poblano chicken by Green Chile Concepts LLC contains 2.79 mg of iron, 370.26 mg of calcium, 289 mg of potassium. Poblano chicken quesadillas, poblano chicken by Green Chile Concepts LLC belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 833425000092.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandGreen Chile Concepts LLC
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Poblano chicken quesadillas, poblano chicken by Green Chile Concepts LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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