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Planters, peanuts, honey by Nabisco Food Company

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Nutrition Facts
Portion Size28 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 1.5g 8 %
Sodium 105mg 5 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Planters, peanuts, honey by Nabisco Food Company nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]3.000 mg19 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 1.08 mg6 %
Magnesium 40.04 mg10 %
Manganese 0.560 mg24 %
Phosphorus 99.96 mg8 %
Potassium 169.96 mg4 %
Sodium 105.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 1.99 g7 %
  Sugars 5.00 g
  Net carbs 6.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.001 g15 %
  Saturated fatty acids 1.501 g8 %
  Monounsaturated fatty acids 6.000 g
  Polyunsaturated fatty acids 4.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PeanutsSugar
HoneyCorn syrup
Sea saltPeanut oil
Xanthan gum

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Planters, peanuts, honey by Nabisco Food Company contains 160 calories per 28 g serving. This serving contains 12 g of fat, 6 g of protein and 8 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Planters, peanuts, honey by Nabisco Food Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Planters, peanuts, honey by Nabisco Food Company contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.88 mg of calcium, 170 mg of potassium. Planters, peanuts, honey by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000020979.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNabisco Food Company
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Planters, peanuts, honey by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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