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Planters, honey roasted peanuts by Nabisco Food Company

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 1.5g	8 %

Sodium 115mg	5 %

Total Carbohydrate 8g	3 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 6g	12 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

Potassium 170mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, high sugar

Planters, honey roasted peanuts by Nabisco Food Company nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	3.000 mg	19 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Copper	0.30 mg	33 %
Iron	1.08 mg	6 %
Magnesium	40.04 mg	10 %
Manganese	0.560 mg	24 %
Phosphorus	99.96 mg	8 %
Potassium	169.96 mg	4 %
Sodium	115.08 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	1.99 g	7 %
Sugars	5.00 g
Net carbs	6.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.001 g	15 %
Saturated fatty acids	1.501 g	8 %
Monounsaturated fatty acids	6.000 g
Polyunsaturated fatty acids	4.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Peanuts	Sugar
Corn syrup	Honey
Sea salt	Peanut and/or cottonseed oil
Xanthan gum

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Planters, honey roasted peanuts by Nabisco Food Company contains 160 calories per 28 g serving. This serving contains 12 g of fat, 6 g of protein and 8 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Planters, honey roasted peanuts by Nabisco Food Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Planters, honey roasted peanuts by Nabisco Food Company contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.88 mg of calcium, 170 mg of potassium. Planters, honey roasted peanuts by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000014862.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Nabisco Food Company

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Planters, honey roasted peanuts by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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