Planters, nut-rition sustaining energy mix, chocolate nut by Nabisco Food Company
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Nutrition Facts
Portion Size
49 g
Amount Per Portion
250
Calories
% Daily Value *
Total Fat 17g
22 %
Saturated Fat 3g
15 %
Sodium 115mg
5 %
Total Carbohydrate 19g
7 %
Dietary Fiber 4g
14 %
Sugar 12g
Protein 10g
20 %
Calcium 60mg
5 %
Iron 1.8mg
10 %
Potassium 250mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Planters, nut-rition sustaining energy mix, chocolate nut by Nabisco Food Company contains 250 calories per 49 g serving. This serving contains 17 g of fat, 10 g of protein and 19 g of carbohydrate. The latter is 12 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Planters, nut-rition sustaining energy mix, chocolate nut by Nabisco Food Company contains 3 g of saturated fat and 0 mg of cholesterol per serving. 49 g of Planters, nut-rition sustaining energy mix, chocolate nut by Nabisco Food Company contains 0.0 mg vitamin C as well as 1.80 mg of iron, 59.78 mg of calcium, 250 mg of potassium. Planters, nut-rition sustaining energy mix, chocolate nut by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000019188.
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Planters, nut-rition sustaining energy mix, chocolate nut by Nabisco Food Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.