* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Planters, harvest medley by Nabisco Food Company contains 150 calories per 29 g serving. This serving contains 9 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Planters, harvest medley by Nabisco Food Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Planters, harvest medley by Nabisco Food Company contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.01 mg of calcium, 170 mg of potassium. Planters, harvest medley by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000019836.
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Planters, harvest medley by Nabisco Food Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.