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Planters, brittle nut medley by Nabisco Food Company

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 2.5g	12 %

Sodium 130mg	6 %

Total Carbohydrate 14g	5 %

Dietary Fiber 1g	4 %

Sugar 8g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Planters, brittle nut medley by Nabisco Food Company nutrition facts and analysis per 3 tbsp (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	1.08 mg	6 %
Manganese	0.300 mg	13 %
Potassium	140.10 mg	3 %
Sodium	129.90 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	0.99 g	4 %
Sugars	8.00 g
Net carbs	13.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	2.499 g	12 %
Monounsaturated fatty acids	4.500 g
Polyunsaturated fatty acids	2.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Peanuts	Yogurt flavored raisins (yogurt coating [sugar, palm and palm kernel oil, nonfat yogurt powder {cultured whey (from milk), skim milk}, sweet whey powder, nonfat dry milk, artificial color, soy lecithin, lactic acid, natural flavor], raisins, confectioner's glaze [shellac, soybean oil], gum arabic, corn syrup)
Peanut brittle (sugar, peanuts, corn syrup, butter [cream, salt], baking soda, salt)	Cashews
Pretzels (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid], salt, malted barley flour, partially hydrogenated soybean oil, baking soda)	Sugar
Honey	Corn syrup
Sea salt	Peanut and/or cottonseed oil
Xanthan gum

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Planters, brittle nut medley by Nabisco Food Company contains 160 calories per 30 g serving. This serving contains 10 g of fat, 5 g of protein and 14 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Planters, brittle nut medley by Nabisco Food Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Planters, brittle nut medley by Nabisco Food Company contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.10 mg of calcium, 140 mg of potassium. Planters, brittle nut medley by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000016286.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Nabisco Food Company

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Planters, brittle nut medley by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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