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Plain yogurt 100% grassfed whole milk, plain by Maple Hill Creamery

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Nutrition Facts
Portion Size227 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 6g 30 %
Cholesterol 41mg 14 %
Sodium 179mg 8 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 0g 0 %
   Sugar 17g
Protein 12g 24 %
Calcium 420mg 32 %
Iron 0mg 0 %
Potassium 543mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Plain yogurt 100% grassfed whole milk, plain by Maple Hill Creamery nutrition facts and analysis per 1 cup (227.0 g)

Minerals
NutrientAmount DV
Calcium 419.95 mg32 %
Iron 0.00 mg0 %
Potassium 542.53 mg12 %
Sodium 179.33 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.01 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 0.00 g0 %
  Sugars 17.00 g
  Net carbs 20 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.011 g13 %
  Saturated fatty acids 5.993 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 40.86 mg14 %

Ingredients
Organic whole milkOrganic non-fat milk
Organic tapioca starchFruit pectin
Live and active cultures. (l. bulgaricus, s. thermophilus)

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Plain yogurt 100% grassfed whole milk, plain by Maple Hill Creamery contains 220 calories per 227 g serving. This serving contains 10 g of fat, 12 g of protein and 20 g of carbohydrate. The latter is 17 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Plain yogurt 100% grassfed whole milk, plain by Maple Hill Creamery contains 6 g of saturated fat and 41 mg of cholesterol per serving. 227 g of Plain yogurt 100% grassfed whole milk, plain by Maple Hill Creamery contains 0.00 mg of iron, 419.95 mg of calcium, 543 mg of potassium. Plain yogurt 100% grassfed whole milk, plain by Maple Hill Creamery belong to 'Yogurt' food category. The UPC for this product is 855088005795.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandMaple Hill Creamery
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Plain yogurt 100% grassfed whole milk, plain by Maple Hill Creamery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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