* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Plain lowfat yogurt, plain by Darigold, Inc. contains 129 calories per 227 g serving. This serving contains 2 g of fat, 10 g of protein and 21 g of carbohydrate. The latter is 9 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Plain lowfat yogurt, plain by Darigold, Inc. contains 1.5 g of saturated fat and 9.1 mg of cholesterol per serving. 227 g of Plain lowfat yogurt, plain by Darigold, Inc. contains 2.5 mg vitamin C as well as 0.00 mg of iron, 349.58 mg of calcium, 400 mg of potassium. Plain lowfat yogurt, plain by Darigold, Inc. belong to 'Yogurt' food category. The UPC for this product is 026400895022.
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Plain lowfat yogurt, plain by Darigold, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.