* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Plain lowfat yogurt, plain by Safeway, Inc. contains 100 calories per 170 g serving. This serving contains 2 g of fat, 8 g of protein and 12 g of carbohydrate. The latter is 12 g sugar and g of dietary fiber, the rest is complex carbohydrate. Plain lowfat yogurt, plain by Safeway, Inc. contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 170 g of Plain lowfat yogurt, plain by Safeway, Inc. contains 299.20 mg of calcium, 389 mg of potassium. Plain lowfat yogurt, plain by Safeway, Inc. belong to 'Yogurt' food category. The UPC for this product is 021130132461.
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Plain lowfat yogurt, plain by Safeway, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.