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Plain lowfat yogurt, plain by Danone US, LLC

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Nutrition Facts
Portion Size150 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 11mg 4 %
Sodium 101mg 4 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 0g 0 %
   Sugar 9g
Protein 7g 14 %
Calcium 200mg 15 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Plain lowfat yogurt, plain by Danone US, LLC nutrition facts and analysis per 1 cup (150.0 g)

Minerals
NutrientAmount DV
Calcium 199.50 mg15 %
Iron 0.00 mg0 %
Sodium 100.50 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.99 g4 %
  Fiber 0.00 g0 %
  Sugars 9.00 g
  Net carbs 10.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.505 g3 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.50 mg4 %

Ingredients
Cultured grade a reduced fat milkFood starch

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Plain lowfat yogurt, plain by Danone US, LLC contains 90 calories per 150 g serving. This serving contains 2.5 g of fat, 7 g of protein and 11 g of carbohydrate. The latter is 9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Plain lowfat yogurt, plain by Danone US, LLC contains 1.5 g of saturated fat and 11 mg of cholesterol per serving. 150 g of Plain lowfat yogurt, plain by Danone US, LLC contains 0.00 mg of iron, 199.50 mg of calcium. Plain lowfat yogurt, plain by Danone US, LLC belong to 'Yogurt' food category. The UPC for this product is 036632001009.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandDanone US, LLC
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Plain lowfat yogurt, plain by Danone US, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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