* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Plain low fat yogurt by PAVEL'S contains 129 calories per 227 g serving. This serving contains 4 g of fat, 9 g of protein and 12 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Plain low fat yogurt by PAVEL'S contains 3 g of saturated fat and 16 mg of cholesterol per serving. 227 g of Plain low fat yogurt by PAVEL'S contains 0.0 mg vitamin C as well as 0.00 mg of iron, 349.58 mg of calcium. Plain low fat yogurt by PAVEL'S belong to 'Yogurt' food category. The UPC for this product is 086726100200.
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Plain low fat yogurt by PAVEL'S nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.