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Plain english muffins by Topco Associates, Inc.

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Nutrition Facts
Portion Size56 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 380mg 17 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 4g 8 %
Calcium 80mg 6 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Plain english muffins by Topco Associates, Inc. nutrition facts and analysis per 1 muffin (56.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.560 mg47 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 80.08 mg6 %
Iron 0.72 mg4 %
Sodium 380.24 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 2.02 g7 %
  Sugars 2.00 g
  Net carbs 22.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.002 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.498 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Water
YeastContains 2% or less of the following: sugar
Baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate)Distilled vinegar
Corn flourSalt
Wheat glutenSorbic acid and calcium propionate (to retard spoilage)
Corn mealSoy flour
Yeast nutrients (calcium sulfate, ammonium chloride)Fumaric acid
Soybean oilCalcium peroxide
AzodicarbonamideAscorbic acid

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Plain english muffins by Topco Associates, Inc. contains 120 calories per 56 g serving. This serving contains 1 g of fat, 4 g of protein and 25 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Plain english muffins by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Plain english muffins by Topco Associates, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 80.08 mg of calcium. Plain english muffins by Topco Associates, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 011161447863.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandTopco Associates, Inc.
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Plain english muffins by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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