* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Plain english muffins, plain by Big Y Foods, Inc. contains 140 calories per 57 g serving. This serving contains 1 g of fat, 5 g of protein and 29 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Plain english muffins, plain by Big Y Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Plain english muffins, plain by Big Y Foods, Inc. contains 1.70 mg of iron, 30.21 mg of calcium, 100 mg of potassium. Plain english muffins, plain by Big Y Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 018894463009.
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Plain english muffins, plain by Big Y Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.