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Lite plain english muffins, lite plain by Big Y Foods, Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 220mg	10 %

Total Carbohydrate 28g	10 %

Dietary Fiber 11g	39 %

Sugar 0g

Protein 5g	10 %

Calcium 90mg	7 %

Iron 0.9mg	5 %

Potassium 80mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lite plain english muffins, lite plain by Big Y Foods, Inc. nutrition facts and analysis per 1 muffin (57.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.070 mg	5 %
Niacin [Vitamin B3]	0.900 mg	6 %
Folate, DFE
Folic acid	26.22 mcg

Minerals
Nutrient	Amount	DV
Calcium	90.06 mg	7 %
Iron	0.90 mg	5 %
Potassium	79.80 mg	2 %
Sodium	220.02 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	11.00 g	39 %
Sugars	0.00 g
Net carbs	17 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.502 g	1 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Ingredients
Water	Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Modified wheat starch	Yeast
Powdered cellulose	Wheat gluten
Degerminated yellow corn meal	Degerminated yellow corn flour
Contains less than 2% of each of the following: cultured wheat flour	Salt
Vinegar	Sugar
Datem	Wheat flour
Sodium stearoyl lactylate	Ascorbic acid (dough conditioner)
Enzymes

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Lite plain english muffins, lite plain by Big Y Foods, Inc. contains 90 calories per 57 g serving. This serving contains 0.5 g of fat, 5 g of protein and 28 g of carbohydrate. The latter is 0 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Lite plain english muffins, lite plain by Big Y Foods, Inc. contains g of saturated fat and mg of cholesterol per serving. 57 g of Lite plain english muffins, lite plain by Big Y Foods, Inc. contains 0.90 mg of iron, 90.06 mg of calcium, 80 mg of potassium. Lite plain english muffins, lite plain by Big Y Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 018894463054.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Big Y Foods, Inc.

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Lite plain english muffins, lite plain by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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