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Pinto beans by Western Mixers Produce and Nuts Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 15mg	1 %

Total Carbohydrate 22g	8 %

Dietary Fiber 14g	50 %

Sugar 1g

Protein 7g	14 %

Calcium 40mg	3 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pinto beans by Western Mixers Produce and Nuts Inc. nutrition facts and analysis per 0.25 cup (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.04 mg	3 %
Iron	2.70 mg	15 %
Sodium	15.12 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	14.00 g	50 %
Sugars	1.00 g
Net carbs	8 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Pinto beans

Foods related to pinto beans by western mixers produce and nuts inc.

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Pinto beans by Western Mixers Produce and Nuts Inc. contains 60 calories per 28 g serving. This serving contains 0 g of fat, 7 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 14 g of dietary fiber, the rest is complex carbohydrate. Pinto beans by Western Mixers Produce and Nuts Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Pinto beans by Western Mixers Produce and Nuts Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 40.04 mg of calcium. Pinto beans by Western Mixers Produce and Nuts Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 797565001336.

Food properties
Source	USDA Branded foods
Category	Vegetable and Lentil Mixes
Brand	Western Mixers Produce and Nuts Inc.

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Pinto beans by Western Mixers Produce and Nuts Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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