* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pineapple, solids and liquids, water pack, canned contains 79 calories per 246 g serving. This serving contains 0.2 g of fat, 1.1 g of protein and 20 g of carbohydrate. The latter is 18 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pineapple, solids and liquids, water pack, canned contains 0 g of saturated fat and 0 mg of cholesterol per serving. 246 g of Pineapple, solids and liquids, water pack, canned contains 4.92 mcg vitamin A, 18.9 mg vitamin C, 0.00 mcg vitamin D as well as 0.98 mg of iron, 36.90 mg of calcium, 312 mg of potassium. Pineapple, solids and liquids, water pack, canned belong to 'Fruits and Fruit Juices' food category.
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Pineapple, solids and liquids, water pack, canned nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
