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Pierogies by Ateeco, Inc.

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Nutrition Facts
Portion Size114 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 4.6mg 2 %
Sodium 461mg 20 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 5g 10 %
Calcium 21mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Pierogies by Ateeco, Inc. nutrition facts and analysis per 3 pierogies (114.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 20.52 mg2 %
Iron 1.44 mg8 %
Sodium 460.56 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 1.03 g4 %
  Sugars 1.00 g
  Net carbs 29.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.497 g3 %
  Saturated fatty acids 0.502 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.56 mg2 %

Ingredients
WaterEnriched flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid)
Potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid)Soybean oil
Dehydrated cheddar cheese (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], disodium phosphate)Salt
OnionNatural flavor
EggsYeast extract
WheySpice
Annatto and turmeric (color)

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Pierogies by Ateeco, Inc. contains 170 calories per 114 g serving. This serving contains 2.5 g of fat, 5 g of protein and 31 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pierogies by Ateeco, Inc. contains 0.5 g of saturated fat and 4.6 mg of cholesterol per serving. 114 g of Pierogies by Ateeco, Inc. contains 6.0 mg vitamin C as well as 1.44 mg of iron, 20.52 mg of calcium. Pierogies by Ateeco, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 041164002219.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandAteeco, Inc.
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Pierogies by Ateeco, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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