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Mini pierogies by Ateeco, Inc.

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Nutrition Facts
Portion Size143 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1g 5 %
Cholesterol 4.3mg 1 %
Sodium 531mg 23 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mini pierogies by Ateeco, Inc. nutrition facts and analysis per 11 pieces (143.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.9 mg5 %

Minerals
NutrientAmount DV
Calcium 40.04 mg3 %
Iron 1.80 mg10 %
Sodium 530.53 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.01 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 2.00 g7 %
  Sugars 1.00 g
  Net carbs 39 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.003 g4 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.29 mg1 %

Ingredients
WaterEnriched flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid)
Potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid)Soybean oil
Dehydrated cheddar cheese (cheddar cheese [pasteurized milk, cheese cultures,salt, enzymes], disodium phosphate)Salt
EggsOnion
Natural flavorYeast extract
WheySpice
Annatto and turmeric (color)

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Mini pierogies by Ateeco, Inc. contains 220 calories per 143 g serving. This serving contains 3 g of fat, 7 g of protein and 41 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mini pierogies by Ateeco, Inc. contains 1 g of saturated fat and 4.3 mg of cholesterol per serving. 143 g of Mini pierogies by Ateeco, Inc. contains 4.9 mg vitamin C as well as 1.80 mg of iron, 40.04 mg of calcium. Mini pierogies by Ateeco, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 041164008167.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandAteeco, Inc.
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Mini pierogies by Ateeco, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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