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Pie, prepared from recipe, vanilla cream

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	79
Calories

% Daily Value *

Total Fat 4.1g	5 %

Saturated Fat 1.1g	6 %

Cholesterol 18mg	6 %

Sodium 74mg	3 %

Total Carbohydrate 9.2g	3 %

Dietary Fiber 0.2g	1 %

Sugar 3.6g

Protein 1.4g	3 %

Vitamin D 0.3mcg	2 %

Calcium 26mg	2 %

Iron 0.3mg	2 %

Potassium 36mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pie, prepared from recipe, vanilla cream nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	23.53 mcg	3 %
Carotene, alpha	0.57 mcg
Carotene, beta	6.24 mcg
Cryptoxanthin, beta	0.28 mcg
Lutein + zeaxanthin	14.74 mcg
Lycopene	0.00 mcg
Retinol	22.96 mcg
Thiamin [Vitamin B1]	0.039 mg	3 %
Riboflavin [Vitamin B2]	0.061 mg	5 %
Niacin [Vitamin B3]	0.279 mg	2 %
Pantothenic acid [Vitamin B5]	0.118 mg	2 %
Vitamin B6	0.014 mg	1 %
Vitamin B12 [Cobalamin]	0.09 mcg	4 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	10.49 mcg	3 %
Folate, food	3.12 mcg
Folic acid	4.25 mcg
Vitamin C [Ascorbic acid]	0.1 mg	0 %
Vitamin D	0.34 mcg	2 %
Vitamin E (alpha-tocopherol)	0.13 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.13 mg
Vitamin K	1.9 mcg	2 %
Vitamin K1 [Phylloquinone]	1.9 mcg
Choline	9.3 mg	2 %

Minerals
Nutrient	Amount	DV
Calcium	25.52 mg	2 %
Copper	0.01 mg	1 %
Iron	0.29 mg	2 %
Magnesium	3.69 mg	1 %
Manganese	0.036 mg	2 %
Phosphorus	29.48 mg	2 %
Potassium	35.72 mg	1 %
Selenium	2.69 mcg	5 %
Sodium	73.71 mg	3 %
Zinc	0.15 mg	1 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	1.36 g	3 %
Alanine	0.048 g
Arginine	0.058 g
Aspartic acid	0.088 g
Cystine	0.020 g
Glutamic acid	0.324 g
Glycine	0.038 g
Histidine	0.033 g	3 %
Isoleucine	0.065 g	4 %
Leucine	0.113 g	3 %
Lysine	0.075 g	2 %
Methionine	0.029 g
Phenylalanine	0.064 g
Proline	0.126 g
Serine	0.076 g
Threonine	0.052 g	3 %
Tryptophan	0.017 g	4 %
Tyrosine	0.054 g
Valine	0.072 g	4 %
Phenylalanine + Tyrosine	0.118 g	4 %
Methionine + Cysteine	0.029 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.24 g	3 %
Fiber	0.17 g	1 %
Sugars	3.59 g
Net carbs	9.07 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.00 g		0.00

Nutrient

Amount

4.082 g

5 %

1.143 g

6 %

0.012 g

0.009 g

0.010 g

0.642 g

0.007 g

0.404 g

0.004 g

0.051 g

1.713 g

0.000 g

0.001 g

0.020 g

1.691 g

0.975 g

0.001 g

0.000 g

0.006 g

0.909 g

0.000 g

0.059 g

Sterols
Nutrient	Amount	DV
Cholesterol	17.58 mg	6 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.34 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	13.32 g

Foods related to pie, prepared from recipe, vanilla cream

Pie, prepared from recipe, vanilla cream contains 79 calories per 28.35 g serving. This serving contains 4.1 g of fat, 1.4 g of protein and 9.2 g of carbohydrate. The latter is 3.6 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Pie, prepared from recipe, vanilla cream contains 1.1 g of saturated fat and 18 mg of cholesterol per serving. 28.35 g of Pie, prepared from recipe, vanilla cream contains 23.53 mcg vitamin A, 0.1 mg vitamin C, 0.34 mcg vitamin D as well as 0.29 mg of iron, 25.52 mg of calcium, 36 mg of potassium. Pie, prepared from recipe, vanilla cream belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

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Pie, prepared from recipe, vanilla cream nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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