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pie

Pie, prepared from recipe, mince

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Nutrition Facts
Portion Size28 g
Amount Per Portion82
Calories
% Daily Value *
Total Fat 3.1g 4 %
   Saturated Fat 0.8g 4 %
Sodium 72mg 3 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 0.7g 2 %
   Sugar 8g
Protein 0.7g 1 %
Vitamin D 0mcg 0 %
Calcium 6.2mg 0 %
Iron 0.4mg 2 %
Potassium 58mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pie, prepared from recipe, mince nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.28 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.42 mcg
  Cryptoxanthin, beta 3.40 mcg
  Lutein + zeaxanthin 3.69 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.043 mg4 %
Riboflavin [Vitamin B2]0.030 mg2 %
Niacin [Vitamin B3]0.337 mg2 %
Pantothenic acid [Vitamin B5]0.028 mg1 %
Vitamin B6 0.018 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]10.21 mcg3 %
  Folate, food 1.42 mcg
  Folic acid 5.10 mcg
Vitamin C [Ascorbic acid]1.7 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.04 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.04 mg
Vitamin K 1.5 mcg1 %
  Vitamin K1 [Phylloquinone]1.5 mcg
Choline 2.0 mg0 %

Minerals
NutrientAmount DV
Calcium 6.24 mg0 %
Copper 0.03 mg3 %
Iron 0.42 mg2 %
Magnesium 3.97 mg1 %
Manganese 0.075 mg3 %
Phosphorus 11.91 mg1 %
Potassium 57.55 mg1 %
Selenium 1.87 mcg3 %
Sodium 72.01 mg3 %
Zinc 0.06 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.74 g1 %
  Alanine 0.025 g
  Arginine 0.035 g
  Aspartic acid 0.045 g
  Cystine 0.014 g
  Glutamic acid 0.221 g
  Glycine 0.021 g
  Histidine 0.018 g2 %
  Isoleucine 0.021 g1 %
  Leucine 0.042 g1 %
  Lysine 0.016 g1 %
  Methionine 0.015 g
  Phenylalanine 0.032 g
  Proline 0.066 g
  Serine 0.029 g
  Threonine 0.020 g1 %
  Tryptophan 0.008 g2 %
  Tyrosine 0.020 g
  Valine 0.027 g1 %
  Phenylalanine + Tyrosine 0.052 g2 %
  Methionine + Cysteine 0.015 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.61 g5 %
  Fiber 0.74 g3 %
  Sugars 8.03 g
  Net carbs 12.87 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.062 g4 %
  Saturated fatty acids 0.760 g4 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.433 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.315 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.012 g
  Monounsaturated fatty acids 1.319 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 1.319 g
  Polyunsaturated fatty acids 0.806 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.754 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.051 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.34 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 10.60 g

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Pie, prepared from recipe, mince contains 82 calories per 28.35 g serving. This serving contains 3.1 g of fat, 0.7 g of protein and 14 g of carbohydrate. The latter is 8 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Pie, prepared from recipe, mince contains 0.8 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Pie, prepared from recipe, mince contains 0.28 mcg vitamin A, 1.7 mg vitamin C, 0.00 mcg vitamin D as well as 0.42 mg of iron, 6.24 mg of calcium, 58 mg of potassium. Pie, prepared from recipe, mince belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Pie, prepared from recipe, mince nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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