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peppers

Peppers, raw, hungarian

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Nutrition Facts
Portion Size27 g
Amount Per Portion7.8
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 0.3mg 0 %
Total Carbohydrate 1.8g 1 %
   Dietary Fiber 0.3g 1 %
   Sugar 1g
Protein 0.2g 0 %
Vitamin D 0mcg 0 %
Calcium 3.2mg 0 %
Iron 0.1mg 1 %
Potassium 55mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peppers, raw, hungarian nutrition facts and analysis per 1 pepper (27 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 11.07 mcg1 %
  Carotene, alpha 4.32 mcg
  Carotene, beta 125.55 mcg
  Cryptoxanthin, beta 9.18 mcg
  Lutein + zeaxanthin 135.54 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.021 mg2 %
Riboflavin [Vitamin B2]0.015 mg1 %
Niacin [Vitamin B3]0.295 mg2 %
Pantothenic acid [Vitamin B5]0.055 mg1 %
Vitamin B6 0.140 mg8 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]14.31 mcg4 %
  Folate, food 14.31 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]25.1 mg28 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.13 mg1 %
  Tocopherol, alpha 0.13 mg
Vitamin K 2.7 mcg2 %
  Vitamin K1 [Phylloquinone]2.7 mcg
Choline 2.1 mg0 %

Minerals
NutrientAmount DV
Calcium 3.24 mg0 %
Copper 0.03 mg3 %
Iron 0.12 mg1 %
Magnesium 4.32 mg1 %
Manganese 0.055 mg2 %
Phosphorus 7.83 mg1 %
Potassium 54.54 mg1 %
Selenium 0.08 mcg0 %
Sodium 0.27 mg0 %
Zinc 0.08 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.22 g0 %
  Alanine 0.009 g
  Arginine 0.011 g
  Aspartic acid 0.031 g
  Cystine 0.004 g
  Glutamic acid 0.029 g
  Glycine 0.008 g
  Histidine 0.004 g0 %
  Isoleucine 0.007 g0 %
  Leucine 0.011 g0 %
  Lysine 0.010 g0 %
  Methionine 0.003 g
  Phenylalanine 0.007 g
  Proline 0.009 g
  Serine 0.009 g
  Threonine 0.008 g0 %
  Tryptophan 0.003 g1 %
  Tyrosine 0.005 g
  Valine 0.009 g0 %
  Phenylalanine + Tyrosine 0.012 g0 %
  Methionine + Cysteine 0.003 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.81 g1 %
  Fiber 0.27 g1 %
  Sugars 0.95 g
  Net carbs 1.54 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.111 g0 %
  Saturated fatty acids 0.012 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.009 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.002 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 0.006 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.006 g
  Polyunsaturated fatty acids 0.065 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.062 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.003 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.16 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 24.71 g

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Peppers, raw, hungarian contains 7.8 calories per 27 g serving. This serving contains 0.1 g of fat, 0.2 g of protein and 1.8 g of carbohydrate. The latter is 1 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Peppers, raw, hungarian contains 0 g of saturated fat and 0 mg of cholesterol per serving. 27 g of Peppers, raw, hungarian contains 11.07 mcg vitamin A, 25.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.12 mg of iron, 3.24 mg of calcium, 55 mg of potassium. Peppers, raw, hungarian belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Peppers, raw, hungarian nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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