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Peppered ham with natural juices by Carando Inc.

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Nutrition Facts
Portion Size84 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2g 10 %
Cholesterol 65mg 22 %
Sodium 1030mg 45 %
Total Carbohydrate 1g 0 %
   Sugar 1g
Protein 19g 38 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peppered ham with natural juices by Carando Inc. nutrition facts and analysis per 3 onz (84.0 g)

Minerals
NutrientAmount DV
Iron 0.72 mg4 %
Sodium 1029.84 mg45 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.00 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Sugars 1.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 1.999 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 64.68 mg22 %

Ingredients
Cured with waterContains 2% or less of salt
SugarSodium phosphates
Corn syrupFlavorings
DextroseMaple sugar
Sodium nitriteSodium nitrate
Autolyzed yeast extractDisodium guanylate
Disodium inosinateSodium diacetate
Sodium lactate

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Peppered ham with natural juices by Carando Inc. contains 130 calories per 84 g serving. This serving contains 5 g of fat, 19 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and g of dietary fiber, the rest is complex carbohydrate. Peppered ham with natural juices by Carando Inc. contains 2 g of saturated fat and 65 mg of cholesterol per serving. 84 g of Peppered ham with natural juices by Carando Inc. contains 0.72 mg of iron. Peppered ham with natural juices by Carando Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 076033116636.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandCarando Inc.
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Peppered ham with natural juices by Carando Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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