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Ham with natural juices by Giant Eagle, Inc.

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Nutrition Facts
Portion Size56 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Cholesterol 25mg 8 %
Sodium 470mg 20 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 0g 0 %
   Sugar 5g
Protein 10g 20 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ham with natural juices by Giant Eagle, Inc. nutrition facts and analysis per 2 slices (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 469.84 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 0.00 g0 %
  Sugars 5.00 g
  Net carbs 5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.498 g2 %

Sterols
NutrientAmount DV
Cholesterol 25.20 mg8 %

Ingredients
Cured with waterFructose
Brown sugarContains 2% or less of salt
Potassium chlorideFlavorings
Potassium lactateSodium lactate
Sodium phosphatesSodium diacetate
Sodium erythorbateSodium nitrite

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UPC 03003408740
Ham with natural juices by Giant Eagle, Inc. contains 70 calories per 56 g serving. This serving contains 1.5 g of fat, 10 g of protein and 5 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ham with natural juices by Giant Eagle, Inc. contains 0.5 g of saturated fat and 25 mg of cholesterol per serving. 56 g of Ham with natural juices by Giant Eagle, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Ham with natural juices by Giant Eagle, Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 03003408740.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandGiant Eagle, Inc.
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Ham with natural juices by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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