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Pepper jack by Van's International Foods

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Sodium 200mg 9 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 3g 6 %
Calcium 27mg 2 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pepper jack by Van's International Foods nutrition facts and analysis per 30 crackers (30.0 g)

Minerals
NutrientAmount DV
Calcium 27.00 mg2 %
Iron 1.00 mg6 %
Sodium 200.10 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 2.01 g7 %
  Sugars 1.00 g
    Sugars, added 0.99 g
  Net carbs 18.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
(that we are proud of!) van's gluten free whole grain blend (oats, brown rice flour, millet, amaranth, quinoa)Non-gmo expeller pressed sunflower and/or safflower oil
Potato starchRice flour
Monterey jack cheese [cultured milkSalt
Enzymes]Brown sugar
Cheddar cheese blend (cheddar cheese [cultured milk, salt, enzymes], whey, buttermilk, salt, disodium phosphate)Salt
Dried red jalapeno peppersSunflower lecithin
Dried green chile peppersSpices
Natural flavorsCitric acid
Mixed tocopherols for freshness

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Pepper jack by Van's International Foods contains 140 calories per 30 g serving. This serving contains 5 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pepper jack by Van's International Foods contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Pepper jack by Van's International Foods contains 1.00 mg of iron, 27.00 mg of calcium. Pepper jack by Van's International Foods belong to 'Flavored Snack Crackers' food category. The UPC for this product is 089947804407.
Food properties
SourceUSDA Branded foods
CategoryFlavored Snack Crackers
BrandVan's International Foods
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Pepper jack by Van's International Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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