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Whole grain baked crackers by Van's International Foods

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Sodium 260mg	11 %

Total Carbohydrate 20g	7 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole grain baked crackers by Van's International Foods nutrition facts and analysis per 1 bag (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.04 mg	3 %
Iron	0.72 mg	4 %
Sodium	260.12 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	1.99 g	7 %
Sugars	2.00 g
Net carbs	18.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Van's gluten free whole grain blend (oats, brown rice flour, millet, quinoa and amaranth)	Non-gmo expeller pressed sunflower and/or safflower oil
Potato starch	Rice flour
Cheddar cheese (cultured milk, salt, enzymes)	Whey
Brown sugar	Salt
Buttermilk	Yeast extract
Sesame seeds	Sunflower lecithin
Spices	Beta carotene and annatto extract (for color)
Natural flavors	Citric acid
Natural mixed tocopherols for freshness

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Whole grain baked crackers by Van's International Foods contains 140 calories per 28 g serving. This serving contains 5 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Whole grain baked crackers by Van's International Foods contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Whole grain baked crackers by Van's International Foods contains 0.0 mg vitamin C as well as 0.72 mg of iron, 40.04 mg of calcium. Whole grain baked crackers by Van's International Foods belong to 'Flavored Snack Crackers' food category. The UPC for this product is 089947803509.

Food properties
Source	USDA Branded foods
Category	Flavored Snack Crackers
Brand	Van's International Foods

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Whole grain baked crackers by Van's International Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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