Pepitas by International Commodity Distributors, Inc.
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
147
Calories
% Daily Value *
Total Fat 12g
15 %
Saturated Fat 2g
10 %
Sodium 162mg
7 %
Total Carbohydrate 4g
1 %
Dietary Fiber 1g
4 %
Sugar 1g
Protein 9g
18 %
Calcium 10mg
1 %
Iron 4.1mg
23 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pepitas by International Commodity Distributors, Inc. contains 147 calories per 28 g serving. This serving contains 12 g of fat, 9 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pepitas by International Commodity Distributors, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Pepitas by International Commodity Distributors, Inc. contains 0.6 mg vitamin C as well as 4.14 mg of iron, 10.08 mg of calcium. Pepitas by International Commodity Distributors, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 731205375821.
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Pepitas by International Commodity Distributors, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.