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Las huertas, pepitas with salt by International Commodity Distributors, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 4g 20 %
Sodium 100mg 4 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 9g 18 %
Calcium 0mg 0 %
Iron 2.5mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Las huertas, pepitas with salt by International Commodity Distributors, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 2.52 mg14 %
Sodium 99.96 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 4.001 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pumpkin seedsOil (cottonseed and/or soybean)
Salt

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Las huertas, pepitas with salt by International Commodity Distributors, Inc. contains 180 calories per 28 g serving. This serving contains 14 g of fat, 9 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Las huertas, pepitas with salt by International Commodity Distributors, Inc. contains 4 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Las huertas, pepitas with salt by International Commodity Distributors, Inc. contains 0.0 mg vitamin C as well as 2.52 mg of iron, 0.00 mg of calcium. Las huertas, pepitas with salt by International Commodity Distributors, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 731205034032.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandInternational Commodity Distributors, Inc.
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Las huertas, pepitas with salt by International Commodity Distributors, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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