* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pears, green anjou, raw contains 92 calories per 140 g serving. This serving contains 0.1 g of fat, 0.6 g of protein and 22 g of carbohydrate. The latter is 14 g sugar and 4.3 g of dietary fiber, the rest is complex carbohydrate. Pears, green anjou, raw contains g of saturated fat and mg of cholesterol per serving. 140 g of Pears, green anjou, raw contains 1.40 mcg vitamin A, 6.2 mg vitamin C as well as 0.34 mg of iron, 15.40 mg of calcium, 178 mg of potassium. Pears, green anjou, raw belong to 'Fruits and Fruit Juices' food category.
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Pears, green anjou, raw nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
