Printed from https://www.nutritionvalue.org

Pearled couscous mix by NEAR EAST

Select portion size:
Nutrition Facts
Portion Size56 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Sodium 470mg 20 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 8g 16 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
Potassium 110mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Pearled couscous mix by NEAR EAST nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iron 0.36 mg2 %
Potassium 109.76 mg2 %
Sodium 469.84 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 2.02 g7 %
  Sugars 1.00 g
  Net carbs 37.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 0.498 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Couscous (wheat)Garlic
Autolyzed yeast extractParmesan cheese (milk, cultures, salt, enzymes)
SaltBasil
OnionsSunflower oil
Butter (cream, salt)Cultured nonfat milk
Olive oilYeast extract
ParsleyRomano cheese (milk, cultures, salt, enzymes)
Natural flavorSoy protein isolate

Foods related to pearled couscous mix by near east

 
 
 
 
 
0
72251
00353
6
Pearled couscous mix by NEAR EAST contains 200 calories per 56 g serving. This serving contains 2 g of fat, 8 g of protein and 40 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pearled couscous mix by NEAR EAST contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Pearled couscous mix by NEAR EAST contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.16 mg of calcium, 110 mg of potassium. Pearled couscous mix by NEAR EAST belong to 'Pasta by Shape & Type' food category. The UPC for this product is 072251003536.
Food properties
SourceUSDA Branded foods
CategoryPasta by Shape & Type
BrandNEAR EAST
Please let us know if you have any suggestions on how to make this website better.
Pearled couscous mix by NEAR EAST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved