* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Couscous mix by NEAR EAST contains 190 calories per 56 g serving. This serving contains 0.5 g of fat, 7 g of protein and 40 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Couscous mix by NEAR EAST contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Couscous mix by NEAR EAST contains 1.2 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Couscous mix by NEAR EAST belong to 'Pasta by Shape & Type' food category. The UPC for this product is 072251001549.
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Couscous mix by NEAR EAST nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.