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Peanut butter & honey oatmeal by POWERFUL MEN, LLC

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Nutrition Facts

Portion Size	65 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Cholesterol 45mg	15 %

Sodium 230mg	10 %

Total Carbohydrate 32g	12 %

Dietary Fiber 4g	14 %

Sugar 6g

Protein 20g	40 %

Calcium 247mg	19 %

Iron 2mg	11 %

Potassium 252mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Peanut butter & honey oatmeal by POWERFUL MEN, LLC nutrition facts and analysis per 65 grm (65.0 g)

Minerals
Nutrient	Amount	DV
Calcium	247.00 mg	19 %
Iron	2.00 mg	11 %
Potassium	252.20 mg	5 %
Sodium	230.10 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.00 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	4.03 g	14 %
Sugars	6.00 g
Sugars, added	5.00 g
Net carbs	27.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	1.001 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	44.85 mg	15 %

Ingredients
Rolled oats	Whey protein concentrate
Milk protein isolate	Fructose
Peanuts	Peanut flour
Honey powder	Natural flavor
Salt	Stevia

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Peanut butter & honey oatmeal by POWERFUL MEN, LLC contains 250 calories per 65 g serving. This serving contains 5 g of fat, 20 g of protein and 32 g of carbohydrate. The latter is 6 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Peanut butter & honey oatmeal by POWERFUL MEN, LLC contains 1 g of saturated fat and 45 mg of cholesterol per serving. 65 g of Peanut butter & honey oatmeal by POWERFUL MEN, LLC contains 2.00 mg of iron, 247.00 mg of calcium, 252 mg of potassium. Peanut butter & honey oatmeal by POWERFUL MEN, LLC belong to 'Cereal' food category. The UPC for this product is 851463005336.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	POWERFUL MEN, LLC

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Peanut butter & honey oatmeal by POWERFUL MEN, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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